You won’t believe that a smoothie so delicious also supports your immune system and fights the flu. Packed with three different antioxidant-rich berries plus an orange for vitamin C and chia seeds for protein, this is all you need to fend off those nasty autumn colds. Ingredients:  1 cup strawberries, frozen ½ cup blueberries, frozen … Continue reading Boost your immune system with this triple berry smoothie